Basic Requirements for Rank Promotion: White and Yellow Belt: - Self-Defense: Bear Hugs, Headlock, Lapel Grabs, Bump & Rolls and How to Fall
- Basic Hand Techniques: Low, Middle, High Block, Punch and Palm Strike
- Foot Techniques: Straight Swing Leg Up and Front Snap Kick
- Forms:
- Ki Cho Hyung Il Bu,
- Ki Cho Hyung E Bu
- One Steps:
- (Il Soo Sik Dae Ryun) #1, #2, #3 and #4 (Adults)
Orange Belt: All of the Previous Rank - Self-Defense:
- Hair Grab,
- Choke,
- Counter to Rushing Lower Tackle,
- How to Stay On Mount,
- How to escape Mount,
- Side Mount to Shoulder Lock and Headlock Escapes
- Basic Hand Techniques:
- High Punch,
- Inside/outside Block,
- Outside/inside Block,
- Side Punch and
- Side Block
- Foot Techniques:
- Side Stretch Kick,
- Side Snap Kick,
- Roundhouse Kick,
- Front inside-outside Snap Kick and
- Jump Front Kick
- Forms:
- Ki Cho Hyung Sam Bu,
- Pyung Ahn Cho Dan and
- Chil Sung E Ro
- Free Sparring
- One Steps: (Il Soo Sik Dae Ryun)
- #1, #3 and #5 (Children)
- #5, #6, #7 and #8 (Adults)
NOTE: U.S. SOO BAHK DO MOO DUK KWAN FEDERATION Registration Form Anyone who attains an orange belt must register in order to test for black belt in the federation. http://soobahkdo.editme.com/Membership
Green Belt: All of the Previous Ranks - Self-Defense:
- From Mount – Arm Bar,
- Rear Choke Escape – Hands on Neck & Through,
- Rear Choke Escape – Arm Around Head and Guillotine – Offense – Defense (Escape)
- Basic Hand Techniques:
- Two fist Low and High Blocks (x block),
- Two fist Low and Middle Blocks in Hu Gul Jaseh,
- All previous hand techniques in combination.,
- Soo Do(Knife hand) Attacks,
- Yuk Soo Do Attacks,
- Yuk Jin,
- Hand Technique Combinations
- Foot Techniques:
- Short Back Spinning Kick,
- Side Hook Kick,
- Side Jump Kick,
- Long Back Spinning Kick,
- Jumping inside/outside Kick,
- Kick Combinations.
- Forms:
- Pyung Ahn Sam Dan (children),
- Pyung Ahn Sam Dan, and Chil Sung Il Ro (Adults)
- Free Sparring:
- One Steps: (Il Soo Sik Dae Ryun)
- #5, #7 and #8 (Children)
- #9, #10, #11, #12, #13 and #14 (Adults)
Red Belt: All of the Previous Ranks - Self-Defense:
- Side Mount to the Guard – America Shoulder Lock - X Chock – Double Arm Bar,
- Gee Teen – Head lock fro Ground
- CANDIDATES Self-Defense:
- Cross Gripe #1,
- Same Side #4,
- Two on One #1,
- Two on Two #1,
- Two on Two from Behind Long Distance,
- Two on Two from Behind Short Distance,
- Side Gripe Natural and
- Side Gripe Unnatural (Children)
- Cross Gripe #1- #2 - #3 & #4
- Two on one #1 - #2-#3 and #4
- Same Side #1-# 2-#3 and #4,
- Two on One # 1- #2 and #3
- Two on Two # 1-#2-#3 and #4
- Two on Two from Behind Long Distance
- Two on Two from Behind Short Distance
- Side Gripe Natural and Side Gripe Un-Natural (Adults)
- Basic Hand Techniques:
- All basics and combinations are required, with emphasis on Tuel Oh (twisting) defense and offenses.
- Techniques with Hu Jin (stepping back) singly and in combination may be required
- Foot Techniques:
- Kick combinations,
- all single jumping kicks required.
- Hand and foot combinations moving forward and backward can be required.
- Forms:
- Chil Sung Sam Ro,
- Passia,
- Naihanji Cho Dan
- Yuk Ro Cho Dan (Adults all the Children forms too)
- Free Sparring:
- One Steps: (Il Soo Sik Dae Ryun)
- #8, #9 and #11 (Children)
- #15, #16, #17 and #18 (Adults)
U.S. SOO BAHK DO MOO DUK KWAN FEDERATION Gup Evaluation Form
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